Last time I was around, I announced that I was hiring a trainer. Well, thanks to this guy, I'm down seven pounds and 6% body fat. Holler!
There's been some ups (and a down) and I'm learning a lot about myself in the whole process (which I promise to share if I can get 2 seconds of free time). But, all in all, I've enjoyed the experience and can't wait for the guns to really blow up!
PS - He's not a scary as he looks although, he does have this sick enjoyment of making me run up a hill with 16 lbs. Yea. I said 16 lbs. Don't mess with me.