And, I paid for it this morning. That’s what you get, as my mom would say.
I woke up late and woke up starving. I had to be in by 8:00 to finish an urgent project for a client and did what I knew I shouldn’t. But, I couldn’t resist him. Mr. Bojangles.
At lunch, I did a two mile run. My legs have been really sore lately and I was not pleased with my performance. However, I clocked the two miles in 24.26.49. That’s a little over 12 minutes per mile. Considering that was my old pace before surgery and my time has been improving over the past year and considering that I saw SchoolDude Dan on the greenway and paused to speak to him for a minute and considering my legs are sore, I’m not feeling too bad anymore. Kudos to me, friend.
Proof.
I hit up the Subway on the way back to the office. Sweet Onion Chicken Teriakyi with some delicious Sun Chips. Spicy Chipolte flavor which I hadn’t had before. YUMMY!
I found some fruit in the work kitchen again. I had a three hour call (notice the conference room table) that I ate lunch during and then grazed on the fruit until it was over.
Headed to church for dinner and some jabber jaw time with my mentoress Patti!
K, Bye!
Headed to church for dinner and some jabber jaw time with my mentoress Patti!
K, Bye!
1 comment:
Mad proud of your running pace. Hoping I can keep up with you this Saturday!!!
Momma is slllloooooowwwww going these days. Did 3.5 this morning and it took me 45 minutes, but the good news is that I didn't stop to walk AT ALL.
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